You Won’t Believe It’s Vegan!

veganIt’s been widely reported that allergies are on the rise and even my own daughter seems to have an abundance of food sensitivities. To address them, we began to consider some alternative ways of eating and thus have read Sher and Doherty’s book, You Won’t Believe It’s Vegan! With over 200 recipes in this book, variety abounds with everything from warm gooey cinnamon buns and tofu scramble for breakfast to baked samosas for dinner and pumpkin cheesecake for dessert. Additionally, you’ll find tips for converting your favorite recipes to vegan dishes, a chapter devoted to kid-friendly foods, essentials for basic kitchen equipment, a list of pantry items and their definitions (what’s Umeboshi paste again?) and conversion ideas such as using soy milk mixed with lemon juice in place of buttermilk. If you ever thought eating a vegan diet would be dull and uninteresting or just too hard, this is the book that will change your mind!

Find It Here: You Won’t Believe it’s Vegan!

You might also like:

On The Ball Food Preservation

balljar.jpgFood prices, like everything else, are on the rise. As the prices of coffee, sugar, grain, and other basics go up and up, it gets harder and harder to keep up and in stock. Canning and preserving are a cost-effective alternative that seems to be gaining momentum again. The results are usually tastier, more healthy and possibly even safer than what you’d buy in the supermarket. Consider fresh strawberry jam, brandied peaches, home-made ketchup, dill pickles and a delicious vegetable stock for soup. It does take time and effort but is well worth it. For a couple hours work you’ll have a supply that lasts a couple of months to a year or so. There are several sites that offer tips and advice on preserving and canning: the National Center For Home Food Preservation, Canning Basics For Preserving Food, and this fabulous book will help get you started with all the information you need, including recipes, what jars to use for what and different methods of cooking. I’ll be trying my hand at applesauce and peach butter in the coming weeks. We’ll see how it turns out!

Find It Here: Ball Complete Home Canning Book

You might also like:

How Safe is Your Sunscreen?

pd_sunscreen_070425_mn.jpgSummer is here and that means days at the beach, picnics, boating and of course, lots of sunscreen — but which one? Many of the bigger brand names hardly make the cut when it comes to chemical safety and according to Environmental Working Group, 4 out of 5 sunscreens don’t give you the protection you need. Just in time for the holiday weekend, EWG has released their 2008 Best Sunscreen List, featuring the safest top ten sunscreen products and recommended brands. Find out how your sun protection ranks in their newly updated database!

Tipped off By: Environmental Working Group

You might also like:

Raising Baby Green

raisingbabygreenRunning along the same lines as Healthy Child, Healthy World, Alan Greene’s Raising Baby Green: The Earth-Friendly Guide to Pregnancy, Childbirth, and Baby Care covers everything from the time of conception to when your little one arrives and beyond. It offers tips on how to be green through several areas: The Womb, Labor and Delivery, the Nursery, the Kitchen, the Bathroom, the Garden and the Whole House. Other helpful tips include which plastics are safer, questions to ask when choosing a non-hospital birthing center, statistics on differences between home and hospital births, the effects of medicated vs. non-medicated birth and much more. At the back of the book, there is an excellent list of green resources: books, websites, organizations, etc., as well as a section that is termed as “Green Information”, a supplement to each of the chapters. As a gift for green-minded parents, this book rocks — and you can rest assured that it will still be around and used as a reference long after those receiving blankets and onesies are but a distant memory.

Find It Here: Raising Baby Green

You might also like:

In The Garden of Readin’

organicmag.jpgThe only way I garden is organically. Why use mainstream pesticides and herbicides when you can achieve the same thing organically? Sure, it may take you a bit longer, but your garden (and your health) will thank you for it. One of my favorite resources is OrganicGardening.com. On the site you can find regular features such as Fresh Picks, which features short articles such as Meet the Beneficial Insects; Slide Show, a feature centered around photos, and OG Solutions, a series of guides that cover everything you need to know for organic gardening success. Keep informed with their free newsletter, visit the community message board to discuss gardening topics with other gardeners and be sure to enter the weekly giveaway for some great prizes! Organic Gardening is also available in print format and whether you’re an organic gardener already or considering becoming one, it should be at the top of your ‘Must Subscribe’ list.

Find It Here: OrganicGardening.com

You might also like:

Seeds of Change

pps15394b.jpgPlanting season is upon us and whether you’re just beginning or a “seasoned” pro, Seeds of Change is a great resource for all your certified organic, non-GMO seed needs. Since 1989 they’ve strived to help promote sustainable, organic agriculture and to preserve biodiversity in an ever-changing environment. With over 600 different varieties of traditional and heirloom seeds available, the hardest part might be choosing what NOT to plant. Got kids? You can get them involved with the Children’s Garden Collection of seeds. On the eco tip, Seeds of Change recently switched their seed packs to new, reusable, recyclable envelopes. They have a longer shelf life, can be resealed to store unplanted seed, reused for other purposes, or recycled as #1 plastic. You can order from their catalog, on-line or by phone, as well as sign up for their monthly e-newsletter to keep up with everything that’s happening on at Seeds of Change.

Find It Here: Seeds of Change

You might also like:

Mother Earth News Online

motherearthnewsmagazine.jpg

The Mother Earth News website, a companion to the print version, is a great resource for tips on DIY projects, renewable energy, organic gardening, sustainable farming and more. In the Fresh Content Daily section, there is always something new to read. Curious about how and when to plant potatoes or what is the best organic milk? You’ll find it there. You can also browse through the most popular articles, diverse blogs, even the current issue of Mother Earth News. Also handy is the 38-year archive completely available on-line which features an archived article every day on the main site.

Find It Here: Mother Earth News

You might also like:

Body Care Almost Good Enough to Eat

organic body careIt seems as if every time I read the news, there is some new report about BPA in our plastics, oxybenzone in sunscreens and a whole bucketful of various chemicals in our mattresses, not to mention the beauty industry’s slack guidelines concerning what they put in personal care products and cosmetics. I’m fed up with all of it but I’m not ready to give up taking care of myself just yet, especially when I can make my own personal care products. Organic Body Care Recipes by Stephanie Tourles contains over 175 different homemade herbal formulas for glowing skin and a vibrant self. In fact, there’s a recipe for just about everything you could ever need: natural bug repellent, facial steams (yes, you need facial steams), makeup remover, body butters (great for stretchmark prevention!) In addition to the recipes, the book gives primers on essential oils and how to use them; harvesting herbs; basic information on hair and skin and nail care as well as a basic ingredient dictionary. In fact, it’s very likely you’ll already have most of the ingredients right in your cupboard. And no, you don’t have to use your chocolate stash unless you really, really want to — we know some things are sacred.

Find It Here: Organic Body Care Recipes

You might also like:

Healthy Child, Healthy World

healthy-child.jpgI’m always looking for ways to green my life and home, especially when it comes to cleaning. I’ve known about the impressive cleaning properties of vinegar for awhile now but was curious about alternatives to detergents, fabric softeners, furniture polish (not that I actually do much furniture polishing), Drano and Comet; the last two being the more deadly of the bunch. And what do you know — I found it all in Healthy Child, Healthy World: Creating A Cleaner, Greener, Safer Home by Christopher Gavigan. Each chapter offers tips to make each area of life a little greener: preparing for baby; safer cleaning throughout the house; choosing, cooking and storing healthier foods; natural body care; safer toys, gear and clothing and so much more, all without breaking the bank. It’s kind of like having a whole neighborhood of green moms right at your fingertips and available 24-7!

Find It Here: Healthy Child, Healthy World

You might also like:

It’s Quite Dishy

dishapri.jpgA natural and non-toxic dishwashing liquid that actually works on grease, Dishmate by Earth Friendly Products contains no dyes, no artificial scents, no petroleum-based chemicals and it biodegrades quickly and completely so it’s as easy on the environment as it is on your hands. Just a small squirt of this highly concentrated dishwashing liquid is all you need to wash your dishes and, as a total bonus…it can be used to gently clean hand-washable clothes, too. Earth Friendly Products is a family-owned company that sources it’s ingredients locally, does not test on animals and won the 2003 Socially Responsible Business Award for their ethical business practices. Can the multinational conglomerates that make those heavily perfumed and synthetically colored dishwashing soaps make such a claim? We’re thinking not.

Find It Here: Earth Friendly Products

You might also like:

Gluten-Free Greatness

pamelas-logo-gold.gifIs great taste really possible with wheat and gluten-free products? It is when Pamela’s Products makes them. From their organic cookie line, the peanut butter chocolate chip and double chocolate chip cookies absolutely melt in your mouth. I don’t know how they do it but their cookies are truly divine. For those sensitive to gluten, Pamela’s gluten-free cookies and mixes and myriad other products are produced on 100% dedicated gluten-free machinery. Pamela’s Products can be found throughout North America in natural food and traditional grocery stores, and are available through mail order and internet sales.

Find It Here: Pamela’s Products

You might also like:

DIY Non-Toxic Play Dough

playdough.gifMaking your own non-toxic play dough is a super fun rainy day activity you can do with your kids:

2 cups flour
1 cup salt
2 tablespoons vegetable oil
2 cups water with several drops of food coloring added*
4 teaspoons cream of tartar

Mix ingredients together in a saucepan over medium heat. Stir constantly until mixture thickens. Remove from heat and turn dough onto a plate to cool. Store in a covered container or plastic bag. Finished creations can be baked slowly in the oven until hardened, then painted.

*You can also add vegetable juices or mashed up vegetables, such as carrots, beets, or spinach for color instead of food coloring.

Tipped Off By: Mother Earth Living

You might also like:

« Previous Entries